help for addiction

No one wants to admit they need help for addiction to drugs or alcohol. Let’s look at the common reasons people hesitate to get the help they need.

Let’s face it. The prospect of leaving your home, job, and family for a month or more in order to get help for addiction is quite daunting. Indeed, just a fraction of those who would benefit from treatment never receives it, for one reason or another.

The list of reasons why someone would resist seeking help is long. There are always going to be perceived roadblocks to getting treatment, even if they are easily overcome with some effort.

The fact is, no matter what reasons someone may come up with to deny their need for treatment, getting such help is the ticket to survival. Learn how to overcome a loved one’s objections for rehab, and make a profound difference in their lives.

How Do You Know Someone Needs Help for Addiction or Dependence?

When someone you know is in the early phase of addiction it isn’t always something you would even notice. The symptoms are barely perceptible if even noticed at all. This is what makes addiction so hard to treat, in that the disease doesn’t really become visible until more advanced.

Still, even the early phase will provide clues that there is a substance problem. The person may be slipping up at work, acting secretive, having mood swings, or being irritable. Sure, these are not odd behaviors, but if they are out of the normal range for this person it could be a sign.

In the chronic stage of addiction, there are clear red flag warnings that the person is struggling with a substance problem. These might include:

  • Excessive absences at work or school.
  • Missing important appointments or meetings.
  • Visible signs, such as tremors, sweating, pinpoint pupils, bloating, sudden weight changes.
  • Avoids social events; isolates.
  • Has sudden onset of money problems.
  • Hides substances around the house or at work.
  • Is intoxicated at work.
  • Neglects appearance and hygiene.
  • Neglects obligations.
  • Loses interest in hobbies in favor of substance use.
  • Visible withdrawal symptoms.

If your loved one displays a cluster of these signs, gently approaching them about it is caring and prudent.

How to Approach a Loved One About their Substance Use

One of the most difficult things is to know the right way to approach someone with your concerns. When you decide to approach the loved one, it can feel like you are walking a tightrope. You want to strike the right balance of support, concern, and guidance—without a whiff of judgment.

Here are some tips for starting the conversation with your loved one:

  • Before you approach him or her, do some research. Know about the signs of addiction and treatment options so you can offer tangible guidance.
  • Wait for a private moment to approach them, versus bringing it up at a family gathering or work party. Pick a time when you can have a quiet, calm chat.
  • Resist judging them for their substance use at all costs.
  • Be compassionate in tone.
  • Suggest they start with getting a simple physical exam with their doctor. For some, this is less intimidating than going straight to rehab. Their lab work is likely to reveal the problem and the doctor can then advise them to go to rehab.
  • Offer to assist them in finding out their insurance benefits.
  • Offer to go with them to tour rehabs or to help them sift through rehab options.
  • Assure them that you will be there for emotional support throughout their treatment journey. If you are a family member, offer to participate in family activities at the rehab.

If you find that even when using these tips you cannot make headway, consider holding an intervention. Treatment programs offer intervention services.

Common Reasons People Don’t Seek Help for Addiction

So, what is it that keeps someone from getting the help they need for a substance use disorder?

These are the most common roadblocks to treatment:

  • Denial. No one wants to admit they might have a problem with a substance. There are reasons for this. They may not want to appear to be weak or lacking in control over their lives. Also, they might deny the problem so they have an excuse to keep using the substance.
  • Stigma. Even though there is much more open discussion about substance disorders these days, there is still a stigma attached to them. The person may worry about the affect rehab might have on their personal or professional reputation.
  • Cost. Treatment can be costly. Insurance plans, though, do tend to cover a portion of the rehab costs. Checking out the plan benefits is a good starting point. Beyond that, there may be some scholarships offered or a monthly payment plan.
  • Time. Someone with a demanding job may ignore their need for treatment simply because they can’t take a long leave of absence. When this is the case, an outpatient treatment program offers more flexibility and freedom.
  • Fear. There is a common fear of stopping the substance and gutting out the detox and withdrawal process. Most people with substance problems know full well how painful withdrawal symptoms can be. But there are drugs that are offered to help provide comfort and reduce much of the pain during detox.
  • Obligations. People may resist getting treatment because they worry about their parenting responsibilities or their pet’s needs. In most cases, a friend or family member can assist with this and cover for the person.

When you need help for addiction, but just don’t know which way to turn, reach out to a trusted friend. They can be your support and help guide you to the treatment you need to turn your life around.

Rehabs Malibu Luxury Addiction and Dual Diagnosis Treatment

Rehabs Malibu understands how hard it is to take that huge step and enter recovery. Our caring and dedicated staff is here to guide you through every step of the process. We are here to help you succeed and live your best life. Please give us a call today at (424) 425-3541.

luxury substance abuse treatment facilities

Learn about what to expect at luxury substance abuse treatment facilities.

The luxury segment of the addiction treatment landscape appeals to those people who are used to the finer things in life. They have reached a certain status in their life and are drawn toward upscale accommodations and services. For the affluent, a luxury substance abuse treatment facility is the only option.

Explore the Luxury Rehab Option

Seeking an upscale treatment program is not exclusive to the wealthy. On the contrary, these premium rehabs are an option for anyone who desires a top-notch rehab experience.

Luxury treatment centers are built in highly desirable settings, such as coastal, desert, or lakeside locations. These beautiful surroundings can greatly enhance the treatment experience. With the natural beauty as a backdrop, these luxury substance abuse treatment facilities have many assets. These deluxe rehabs make good use of stunning views, grounds, pools and spas.

The special amenities offered at a high-end treatment center will appeal to your top of the line tastes. Take meals, for instance. A private gourmet chef creates meals using organic, locally sourced foods. Clients’ dietary requests, such as vegan or gluten-free options, are addressed as well.

Spa-like services are also an attractive feature. Clients enjoy a menu of holistic treatments and activities that can further enhance their time in rehab. Private rooms and tasteful furnishings only add to the experience.

Evidence-Based Treatment

With so much focus on the upscale treatment experience, it is easy to lose sight of what matters most. That is, of course, the standard of treatment received at the rehab for treating the substance use disorder.

A high quality addiction treatment program will offer the most up to date evidence-based therapies in the field. These are the treatment modalities that have been researched and, after clinical studies, are found to be effective. The tried and true treatment elements become the basis of the whole program.

Added to the therapies, like CBT and DBT, are adjunctive treatments that serve to further enhance the clinical outcomes. Each rehab has its own signature focus and mission statement and will select added treatments that fit the vision.

How to Select a Luxury Rehab

When the time comes that you, or a loved one, are ready to get help for a substance problem, rejoice! While it may seem to be a daunting task to select a quality rehab, there are ways to sift through. Try to locate a rehab that has the following 7 features:

  1. Effective treatments. The rehab should base their program on evidence-based treatment elements.
  2. Tailored treatment plans. A luxury rehab is less apt to take a one-size-fits-all approach to treatment. It will design a custom treatment plan for each patient.
  3. Qualified staff. The rehab should be staffed with licensed addiction professionals. Ask about credentials and the ratio of clinicians to patients.
  4. Licensed. The addiction treatment industry requires that rehabs follow certain best practices. The rehab should be current in state and local licensure and be accredited by CARF or Joint Commission.
  5. Appearance of facility. The rehab should appear to be clean and organized when you visit the facility. The appearance of the rehab can tell you a lot about how well it is managed.
  6. It should have a family program. The family component is crucial if treatment is to be a success. Inquire as to whether the rehab includes family therapy or a family program.
  7. Luxury services. Since you are seeking a deluxe rehab setting, be sure to check out the facility to view these features firsthand.

When you tour the rehab, be sure to pay close attention to your gut feeling. Notice the vibe among the patients—are they relaxed or stressed? Does the rehab seem organized or messy? Is the staff engaged when they chat with you—making eye contact, etc.? These small details speak volumes about how well the rehab is managed.

Why Residential Treatment is the Preferred Level of Care

There are two basic settings for addiction treatment services: residential and outpatient. Each of these options has pros and cons, so each person will base their level of care on their own specific needs.

The outpatient treatment option allows the person to reside at home while in treatment. This allows them to remain engaged at work and parenting outside of treatment hours. While this offers a more flexible and less costly treatment option, it isn’t the best choice for severe substance problems.

Residential luxury rehabs provide a higher level of care with 24-hour support. The patient resides in the treatment center for the duration of the program. The program itself is much more intensive, and the patient is removed from triggers and substances for the treatment term. This allows for a more cohesive treatment experience.

Luxury Rehab Treatment Program

  • Detox.  Medical detox helps the person complete the withdrawal phase of recovery. Detox takes about a week on average.
  • Talk therapy. Evidence-based behavioral therapies help guide the person towards new healthy thought and behavior patterns.
  • Group sessions. Small groups of peers in recovery will gather to chat about topics that relate to recovery.
  • Classes. Patients are taught new coping skills that help them prepare for life in recovery. There will be a strong focus on how to avoid relapse.
  • Meetings. Recovery meetings through SMART Recovery or A.A. 12-step programs are often part of the rehab schedule.
  • Holistic methods. Luxury rehabs excel at providing patients with a menu of holistic activities that will help them remain relaxed while in treatment. These include such things as massage, yoga, sauna, and meditation.
  • Outdoor activities. Staying active – hiking, biking, and doing ocean sports – is vital for staying engaged and in a positive mindset during treatment.

Luxury substance abuse treatment facilities provide the utmost in comfort and support. If you or a loved one is struggling with a substance use disorder, reach out for help today.

Rehabs Malibu Premier Rehab for Addiction Recovery

Rehabs Malibu is a luxury substance abuse treatment facility that offers the highest standard of care for treating addiction. For any questions or more info about our program, please contact us today at (424) 425-3541.

does alcohol increase depression

Connection Between Alcohol and Depression

Does alcohol increase depression symptoms? In a word, yes. Read on to learn more about the impact of alcohol on depression.

It is very hard to suffer from the effects of depression. Your days are cloaked in a gray haze, and you have little energy or motivation to do anything at all. In fact, the symptoms of depression can be so hard to deal with that drinking alcohol helps to numb them.

But self-medicating the depression with alcohol only makes the depression worse. When alcohol consumption increases, the risk of becoming alcoholic also rises. Depression coupled with alcohol use disorder (AUD) can be a deadly combination, with suicide rates high in this cohort.

Learn how drinking alcohol can increase depression severity. If you struggle with the dual diagnosis of depression and AUD, a program that provides dual diagnosis treatment can help.

About Depression

The DSM-5 lists nine criteria to determine if someone has clinical depression. For this diagnosis, the person presents with at least five symptoms, and these persisted for more that two weeks. The symptoms include:

  • Feelings of sadness and despair most of the time.
  • Slowed motor and cognitive functions.
  • Sleep problems.
  • Sudden weight change.
  • Loss of interest in things once enjoyed.
  • Feelings of guilt or shame.
  • Fatigue
  • Trouble making decisions.
  • Thoughts of death or suicide.

Those with moderate to severe depression may look to alcohol to help them manage the difficult symptoms. When drinking becomes chronic, it can lead to a dual diagnosis.

Depression and Alcoholism

It is like being caught in a vicious cycle. You feel sad, hopeless, have trouble sleeping, and struggle with guilt, so you drink. You may use alcohol as a means to mask the mental pain, to numb your sadness. The problem is you begin to need it more and more as time goes on. This can lead to depression with co-occurring AUD.

Effects of alcoholism and depression dual diagnosis:

  • Divorce or relationship issues.
  • Loss of custody of children.
  • Loss of a job.
  • Failing school.
  • Financial problems due to job loss or legal fees.
  • Legal problems, such as getting a DUI.
  • Health problems, such as liver disease, pancreatitis, heart disease, cancer.
  • Accidents that result in injury to self or others, or damaged property.

According to data, of the 20 million adults who had a substance use disorder about 17% also had a major depressive episode. Of that group, the substance most often used was alcohol.  Of that segment, only 7.7% of those with a dual diagnosis of major depression and AUD received dual diagnosis treatment.

How Alcohol Increases Depression Symptoms

Alcohol is a sedative that slows down the central nervous system. This also causes slowing of the breathing rate and heart rate. When someone is already depressed, drinking only enhances the symptoms of depression. This is because alcohol lowers the serotonin and norepinephrine levels in the brain, causing low mood.

Other ways that alcohol makes depression worse might include disrupted sleep, making you feel lousy the next day. The more you drink the less you want to get outside and exercise, or to bother eating healthy foods. Alcohol abuse also leads to more isolation.

The Risk of Suicide

People with both depression and an AUD have an increased risk of suicide. About 32% of all suicides involve people with blood alcohol limits at or above the legal limit. Also, SAMHSA found that 50% of those who took their own life had suffered from depression.

Alcoholism puts a person at a ten-fold higher risk for suicide, when compared to the general population. According to a study of alcoholics, the lifetime risk of suicide is 10%-15%. Findings also showed that depression and alcoholism were comorbid in 85% of 100 completed suicides.

What is Dual Diagnosis Treatment?

Exploring the root issues that might have factored into the depression is key to recovery success. Many factors can cause depression, including genetics and biology—things outside one’s control. But there are other factors and life events that also may play a role. These include childhood trauma, the death of a close loved one, divorce, a job loss, or a serious health event.

A comprehensive program will address the mental illness and the AUD at the same time. Specialized rehab programs are focused on dual diagnosis treatment. They will have psychiatric services included in the program.

Dual diagnosis treatment will include:

  • Medical detox. Detox from alcohol is closely observed, as there are some risks involved.
  • Psychotherapy. One-on-one talk sessions allow the person to explore any behaviors and thought patterns that need changing.
  • Group therapy. Peer group sessions allow members to share their own experiences and to support each other.
  • Family therapy. Family members can learn how to best support their loved one in recovery.
  • Medication. Meds may be prescribed to help manage the mental health challenge.
  • Classes. Learning more about how an AUD develops, and how to prevent relapse.

This integrated approach can help the person battling Alcohol and depression. They will learn how to manage stress with new coping tools learned in therapy. Some of these are techniques that help them relax, like yoga and mindfulness.

Lifestyle changes are also taught during the rehab process. Being taught the importance of eating healthy foods and getting regular exercise can help them create new healthy habits. Learning how crucial it is to get good, quality sleep is another recovery tip that will improve wellbeing.

You may notice your, or a loved one’s, depression symptoms getting worse. If drinking is involved, you may wonder if alcohol increases the depression. Know that there is help for treating both these disorders at a dual diagnosis rehab.

Rehabs Malibu Provides Treatment for Dual Diagnosis

Rehabs Malibu offers help for people who want to free themselves from depression and alcoholism. Our team of caring psychiatric and addiction experts are here to guide you to health and wellness. Reach out today to start down the pathway to recovery. Call us at (424) 425-3541.

Alcohol Rehab Centers with Private Rooms

“Can I have my own room when I go to rehab? Yes, you can.

When starting the process of looking for an addiction treatment program, you will find there are many options available. People looking for alcohol rehab centers with private rooms will be happy to find this option is one of them.

Starting the recovery journey is hard enough. It becomes harder if you also must endure a roommate that may not be a good match. By finding a program with private rooms, you sidestep that issue and can just focus on getting better.

Luxury Rehabs with Private Rooms

Who doesn’t enjoy the best things in life? When getting help for alcoholism it is great to know you can do so in the lap of luxury. Premier rehabs offer many perks, helping to make getting treatment a more pleasant experience.

One of the perks includes private rooms. This can truly make or break the decision about going to rehab. Some people do not wish to bunk with a stranger while they are already feeling anxious about treatment. Knowing you can get your own private room makes all the difference.

High-end rehabs not only have private rooms, but also many other attractive features. Deluxe rehab centers offer more privacy, as well as a gorgeous setting in which to begin your new life journey. There are often spa-like services and gourmet meals, all set in a beautiful private home setting.

private alcohol rehab

Why Seek a Private Room for Alcohol Rehab?

When making the life-saving choice to go in for treatment you are bound to feel mixed feelings. It can feel a bit scary when you think about going through detox and making a total change in your life. Having a private room removes the added stress of dealing with a roommate.

Rehabs that feature private rooms provide the space for a bit of alone time after a busy day of treatment. At the end of a long day, going off to sleep in your own room can offer a quiet respite.

Alcohol Rehab Centers with On-Site Detox

Getting much needed help for an alcohol use disorder begins with detox and withdrawal. Although someone might dread this step, it is something that can’t be skipped. Going through detox under the care of a trained detox expert ensures that you will receive the support you deserve.

As the withdrawal symptoms emerge, the detox team will provide meds to help reduce discomfort. Detox involves three parts, with the emerging, peak, and subsiding stages. They also offer psychological support, which is crucial for those winding through detox. The detox will take about one week to complete.

Treatment for Alcoholism

After you are done with detox, you start the treatment process. This is the part of rehab that helps you shift into a new sober lifestyle. Treatment gives you the tools to stay sober and also helps you to embrace a new lifestyle.

Treatment includes:

  • Psychotherapy. You will engage in CBT and/or DBT to learn better ways of handling triggers, emotions, and stress. These therapies help you to change the patterns that kept you locked into the alcohol disorder.
  • Group Work. In group therapy you join peers in rehab to discuss topics that revolve around recovery.
  • Classes. You will learn how to make a relapse prevention plan, as well as other new coping skills.
  • Holistic Methods. You will learn new ways to relax your mind and body, such as through yoga classes, meditation, and deep breathing.
  • Twelve Step. A.A.’s 12-Step program is often woven into the rehab schedule.

Getting Well in Recovery

It is a whole new world after you have finished the detox and rehab program for alcoholism. Each day brings new pleasant surprises as you become stronger and healthier in recovery.

There are many actions to take to help cement a new sober lifestyle. Getting well doesn’t just happen, it is a process that unfolds over time. To aid that process, consider these healthy lifestyle actions:

Begin a Fitness Routine.

Nothing jumpstarts recovery like getting in shape. If working out has not been on your radar lately, it is time to put it back there. Try out various activities to find a couple you will stick with, like hiking, cycling, rowing, running, or taking walks.

Improve Sleep Quality.

Without good sound sleep all other efforts to get healthy will be very challenging. Focus on getting better sleep quality. Try cutting down on caffeine, sticking to a regular bedtime, and unplugging from your smartphone an hour prior to bedtime.

Make Healthy Food Choices.

Science is telling us daily that what we eat has a huge impact on how we feel. Avoid sugar and salty snacks, and load up on lean proteins, veggies, fruits, low-fat dairy, and whole grains. Also, drink lots of water.

Nurture New Friendships.

As social creatures, we thrive when we share life experiences with friends. It can be hard to drop certain people from your life and start new friendships in recovery. Push through and seek out settings where you can make some new sober friends.

Learn to Relax.

Finding healthy ways to reduce stress is key to sobriety. Include these methods into your daily or weekly routine to keep stress under control. Try yoga, mindfulness, or massage.

Stay Connected to your Sober Support Network.

Health and wellness will depend on staying sober. Keep up with your aftercare actions. Go to group support sessions, see your therapist, and join a local recovery community.

But it all begins with getting the treatment you need. Staying in a private room allows for a more peaceful experience. If you are seeking a calm, quiet setting, look for alcohol rehab centers with private rooms.

Rehabs Malibu Alcohol Treatment Center that Offers Private Rooms

Rehabs Malibu provides the full spectrum of treatment options for alcohol use disorder. Not only do we feature private rooms, but also the finest evidence-based treatment. Start your recovery journey today by calling Rehabs Malibu at (424) 425-3541.

private addiction services

Finding a rehab that honors patient privacy is a top concern for many seeking treatment.

Seeking out life-changing treatment for a substance use disorder (SUD) can be very stressful. When you finally get the point that you know your future depends on it, choosing a rehab is not as easy as it seems.

Most people want a safe, private addiction treatment center that will protect your data. You need treatment but you might not want your friends or employer to know you are in rehab.

It is possible to locate the perfect blend, a rehab that offers top-notch treatment within a private and confidential space. These programs tend to be high-end and located in a more private spot. Clients are well attended to at these upscale rehabs and receive the best of care.

Benefits of a Private Luxury Treatment Center

There are many special perks offered at a high-end rehab center. Because these rehabs tend to be smaller, the level of care is higher. Clients receive special support and enjoy the upscale features offered. Other benefits of a luxury treatment center include:

  • Seclusion. These premier rehabs are often located in a very private setting. Being in a more remote locale simply makes them a more private rehab option.
  • Private pay option. Those who can afford a high-end rehab program also tend to be well to do. They are able to use the private pay option, which means they do not access their health insurance plans to cover the expenses. In this way, the client is able to remain free of the system and maintain privacy.
  • Resort-like features. Small private rehabs offer resort style features for clients to be able to receive treatment in the lap of luxury. These programs offer spa-like services and the finest living spaces.
  • Tailored treatment plans. Each client has unique treatment needs based on the features of their SUD. Rehabs should never use a one-size-fits-all model. A high-end rehab can pay closer attention to client needs and will design a custom plan based on those needs.

Why is Privacy Important?

For some, if there is any chance of their privacy being breached at a treatment center they will not put themselves at risk. This is true for high profile people who are well known and in the public eye. These clients will go to great lengths to ensure that their identity is not revealed.

This is key because they need to protect their name and reputation. Sadly, SUDs still carry a stigma. People fear a backlash that could impact their career if it becomes known that they spent time in treatment. That’s why deluxe rehabs take such care to protect their clientele’s private data.

What to Expect at a Private Addiction Center

Treatment programs are tasked with the job of guiding a client toward sobriety within a safe and secure setting. Part of that job is keeping client data secure. Each rehab center will have clearly stated policies that outline the ways that it will protect client records.

There are laws that protect clients from a data breach. The HIPAA Privacy Act of 1996 outlines federal law for patient privacy rules. Those who work in the treatment field are required to follow the dictates of this law. They are bound by law to protect your private data and health records. Rehabs must comply with HIPAA to retain their license and to avoid lawsuits. In most cases the laws do provide a great deal of safety for clients.

Blending Evidence-Based with Holistic Methods

The evidence-based approach is thought of as the most effective treatment protocols. These refer to the treatment methods that have been studied, tested, and gathered data to support treating SUDs. In fact, SAMHSA promotes these practices with a list of them on their website. Some evidence-based treatments might include psychotherapy, group therapy, MAT, and 12 step programs.

Deluxe treatment centers now blend evidence-based practices, such CBT, DBT, family centered treatment, and MET, with resort-like features. The result is a program that is a powerful source of comfort, support, and healing.

A recent trend within the upscale rehab niche is the holistic aspect of treatment. These are methods that promote treating the whole person, body and soul. It is believed that these actions can enhance the treatment outcomes and support recovery.

Holistic practices enhance the one-on-one therapy and group therapy. Many of these methods assist the client in delving into their feelings, something that is hard to do for some.

The activities are designed to heal the mind, body, and spirit of the person who has struggled with an SUD. When they engage in these actions it may reveal new insights that can help them during treatment.

Holistic methods include:

  • Massage therapy
  • Acupuncture
  • Meditation
  • Mindfulness
  • Yoga
  • Journaling
  • Reiki
  • Art therapy
  • Music therapy
  • Dance therapy
  • Equine therapy
  • Gardening therapy
  • Rock climbing
  • Adventure therapy

An added layer to today’s upscale rehabs involves diet and fitness. Restoring health in recovery should be a high priority. For this reason, meals at the rehab will be healthy and nutritious, and physical movement will be encouraged.

How to Ensure Your Privacy While in Treatment

There are many good aspects to choosing a private drug treatment center.  Not only is discretion a top concern at these upscale centers, but also a high level of care. With a high staff-to-client ratio, it can make it easy to offer the very best of care. Added to the high level of service, using the private pay option will further ensure that your stay is kept completely private.

Rehabs Malibu Private Luxury Rehab

Rehabs Malibu offers help for people who want to free themselves from a substance use disorder. Spend time healing in this tranquil Malibu setting, the perfect place to get a fresh start in life. Reach out to begin your pathway to recovery in a setting that honors client privacy. Call us today at (424) 425-3541.

xanax and alcohol

Mixing Two Depressants Like Xanax and Alcohol is Dangerous.

Even though Xanax acts swiftly to calm the nerves, some people will also use alcohol with the drug. Either of these, Xanax or alcohol, can be a dangerous substance. But mixing benzos like Xanax with alcohol is very risky. The fact that both of these substances affect the central nervous system in similar ways, an overdose can occur.

Having advanced warning about the dangers of mixing Xanax and alcohol is so needed. Many are simply not aware of the fact these both sedate the central nervous system and can then cause breathing distress. In the worst cases, it can cause death.

Learn about the effects of alcohol on the body while taking Xanax, and why you should never combine these two.

Xanax Facts

Xanax is the brand name for alprazolam, a sedative in the benzo family of drugs. Of all the benzos, Xanax is the most prescribed brand. Xanax is a fast-acting drug prescribed mostly for people dealing with anxiety or insomnia. Xanax works by how it increases the brain’s GABA levels. GABA helps to calm us when we are afraid or stressed, so Xanax can help create a calming effect. It also can have a euphoric effect at higher doses.

As are all benzos, Xanax is highly addictive. Some may begin to think they can’t manage any stressful event at all unless they take a Xanax. Because of the tolerance that builds quickly, the person may begin to take higher or more frequent doses. Over time, the brain stops producing GABA and relies on the Xanax to provide it.

Xanax is often misused by pairing it with alcohol. This is done in order to feel an enhanced sedating effect, since alcohol also sedates. But this combo can be harmful, even lethal, and should be avoided. In fact, in 2019 nearly 11,000 overdose deaths in the U.S. involved Xanax or other benzos.

Why Mixing Xanax and Alcohol is Dangerous

Alcohol abuse presents its own dangers. When coupled with Xanax, the effects that result can be quite harmful. The two work on slowing the body’s systems, resulting in:

  • Can slow the heartbeat too much.
  • Can slow the breathing rate too much.
  • Can impede brain functions.
  • Can cause brain damage.
  • Can lead to coma.
  • Can cause death if the heart stops beating or the person stops breathing.

Not every person who chooses to combine alcohol and Xanax does so with the intent to get high. Sometimes the person takes the Xanax at bedtime so they can get a good night’s sleep. They might then decide to enjoy some wine. They may not realize that they are putting themselves in danger by having both these depressants in their system. But it is a fact that each of them increases the effects of the other. This causes these symptoms:

  • Makes you feel drowsy.
  • Makes you clumsy and loss of balance.
  • Makes you feel fatigued.
  • Makes you feel weak.

There is no safe level of alcohol for people who take Xanax. If too much of either substance is taken, the combined effect could cause an overdose death.

alcohol and xanax

Xanax Addiction

With or without the alcohol, Xanax is a drug to be very careful with. The benzo group of drugs has highly addictive properties, which is why they are not intended for long-term use. Once you get addicted to Xanax it is very hard to break free from its grip. In fact, if you or a loved one has a Xanax use disorder it is very important to get them the expert help they will need.

Signs of Xanax addiction include:

  • Doctor shopping
  • Obsessed about having Xanax on hand.
  • Blurred vision
  • Drowsiness
  • Slurred speech
  • Taking more frequent or higher doses.
  • Dry mouth
  • Headache
  • Nausea
  • Increased salivation
  • Constipation
  • Lightheadedness
  • Lack of coordination.
  • Decreased libido
  • Lying about how much Xanax you take.
  • Irritable
  • Manic moods
  • Forgetful
  • Apathy
  • Try to stop taking Xanax but can’t.
  • Experience withdrawal signs when not taking the drug.

Getting Help for a Xanax Addiction

Once you have made your mind up to get help for the Xanax problem, you will need to address the detox process. Xanax detox is tricky. You can never just stop taking these drugs without a doctor guiding the process. This is because the body will become very unstable and a seizure could result.


When you are ready to begin treatment the first step will be to complete a detox. This must be done under a doctor’s care. The doctor will create a detox plan that involves stepping the Xanax dosing downward slowly over a period of days. This allows the body to adjust as the drug is weaned out of the system. Withdrawal symptoms include:

  • Fever.
  • Headaches.
  • Muscle cramps.
  • Hallucinations.
  • Increased anxiety or panic attacks.
  • Heart palpitations.
  • Raised heart rate.
  • Raised breathing rate.
  • Stomach cramps.
  • Nausea and vomiting.
  • Confused thinking.
  • Hand tremors.
  • Sweating.
  • Jerky movements.
  • Insomnia.
  • Seizures.


When you have finished the detox part of treatment it is time to begin the work of recovery. You can get help at either an outpatient or residential program. Check out both types of rehabs as each will have pros and cons to think about.

Treatment consists of many types of therapy. The goal is to help you to learn to manage stress or fear triggers without needing to reach for a pill. To achieve this goal you will be joining small process groups to learn how to make better choices. One-on-one therapy will allow you to delve more deeply into any personal emotional issues. The therapist guides you to examine what feelings or issues are driving the Xanax and alcohol problem.

You will also need to learn techniques that help you relax your mind and body. Because stress was what triggered the need for the Xanax and alcohol, learning how to de-stress is key. You will learn how to use yoga, deep breathing, and meditation to relax yourself.

Rehabs Malibu Offers Treatment for Xanax and Alcohol Addiction

Rehabs Malibu offers help for people who want to free themselves from a Xanax and/or alcohol addiction. Just reach out to begin down the pathway to recovery. Call us today at (424) 425-3541.