why do addicts relapse when things are good

After doing all the hard work to attain sobriety, why do addicts relapse when things are good?

You may be humming along perfectly well in your new life in recovery. You have completed rehab and worked the steps. You have made amends and rebuilt relationships. You have established healthy routines and gotten a new job. All is good.

And then you relapsed.

Why is it that addicts relapse even when things are going well? Even though it may seem to be a total mystery, there are lots of reasons why this happens. Read on to learn why relapse occurs, and how to spot the warning signs and actions to take.

3 Reasons Why Addicts Relapse When Things are Good

Some of the most common reasons why an alcoholic or addict relapses, even when things are going well, include:

  1. Boredom. For someone in early recovery, when things are going smoothly you may begin to feel bored with your new life. This happens when you were used to the chaos in addiction, and have trouble adjusting to a calm, normal lifestyle. In fact, you may even begin to romanticize your old life in addiction.
  2. Letting your guard down. Even though you know that addiction is a wily foe, one that can strike again, you still may become complacent. You become too confident, to the point you start missing meetings or checking in with your support network.
  3. Self-sabotage. Many addicts have low self-esteem or a sense of worth, even in recovery. They may have an underlying belief that they don’t really deserve to live a happy, healthy life, and begin making poor choices that can lead to a relapse.

The 3 Stages of Relapse

Relapse usually occurs in three stages before the actual substance use happens. It is a chain reaction, where one stage leads to the next. If those early warning signs are not heeded, a relapse is likely. The three stages of relapse include:

Emotional.  Emotions are powerful triggers that may spark the relapse process. During the emotional stage, the disease starts talking to you. This happens in response to feeling lonely, if you have suffered a loss, or are feeling stress and anxiety. By conducting an honest self-review of your current mood and emotional state, you can recognize and identify the threat. At this stage, you can take some proactive steps to stop the process from resulting in a relapse. Calling your sponsor, practicing mindfulness, journaling, attending meetings, or seeing the therapist can help you get back on track emotionally.

Mental. If these emotions are not addressed, the mental phase of relapse will be next. This stage includes glorifying your past addiction days, intensified cravings, and hatching a plan to obtain and use the substance. It is still possible at this stage to stop the relapse in its tracks, as long as proactive measures are taken. These include sharing with a support group and/or sponsor, and interrupting the mental process by distraction. Try going for a run, working out at the gym, or taking a walk.

Physical. The final stage is when the steps are taken to obtain the substance and to use it again, i.e., a relapse. When this stage happens it will involve deep feelings of shame and guilt. You know you have let yourself and others down. But relapse is so prevalent that people are more than willing to help you get back on track. If you make the effort to resume recovery and recommit to working the program, you can stop the relapse event.

How to Stop a Relapse

Part of the rehab process is creating your own relapse prevention plan. You create a list of your own unique triggers and jot down actions to take if you sense a relapse coming.

While these plans are helpful in many ways, they are not foolproof. The disease of addiction is able to push the best-laid plans aside.

There are several actions you can take if you do sense yourself entering the early stages of relapse:

  • Get to a meeting. Peer support is very valuable in recovery, and even more so when relapse threatens. Double up on your meetings and meet with your sponsor.
  • Access online tools. Smartphone apps are available 24/7 and can provide real-time support. Download Sober Grid, I am Sober, and Loosid for an added layer of help.
  • Practice relaxation techniques. Very often, stress can creep up and trigger a relapse. When you sense yourself becoming tense and irritable, try yoga, deep breathing techniques, and meditation to reach a calmer state of mind.
  • Find a distraction. Riding out the threat of relapse by distracting yourself can often get you through. Physical activity like going to the gym, running, taking a bike ride, or a swim may help. Or, visit a sober friend, go to a movie, or work on a home project.
  • Get good sleep. Getting poor or inadequate sleep can be a risk for relapse. Lack of sleep leaves you in a weakened, vulnerable state. Focus on getting at least seven hours of quality sleep per night.

What To Do After a Relapse

As upsetting as it is to experience a relapse, you must keep perspective. Yes, a relapse is a setback, but the sooner you get back on your feet, the better. Get back to meetings, schedule some outpatient therapy sessions, and reconnect with your sponsor. If you need to, stay in sober living for a bit.

Maybe it’s your loved one that has relapsed. Confused, you wonder why would an addict relapse when things are good? The fact is that addiction is a disease, a chronic, relapsing disease. If a relapse occurs, it is not the end of recovery; it’s time to double down on your efforts.

Rehabs Malibu is a Leading Drug and Alcohol Recovery Center

Rehabs Malibu offers the most up-to-date addiction recovery techniques and therapies. If you or a loved one has relapsed, even though things were good, rest assured that there is still hope. Call us today at (424) 425-3541.

Is Tramadol Addictive

How Addictive is Tramadol?

Tramadol isn’t one of those drugs you hear about in the news, so people may wonder, “Is tramadol addictive? Quick answer: yes, it is. Keep reading to learn all about tramadol.

What is Tramadol?

Tramadol is a prescription pain medication that works in a similar way to other synthetic opioids. Tramadol blocks the pain receptors in the brain, helping to manage moderate to severe pain. It also works as an SNRI antidepressant, as it inhibits the uptake of neurotransmitters.

Tramadol is prescribed for treating pain that results from diabetes, injuries, or stroke. It is also prescribed for chronic pain conditions. Tramadol is also used in vet medicine as well.

Among the opioid class of drugs, tramadol is thought to be less prone to abuse and addiction. For this reason, it has given a DEA Schedule IV status, instead of a Schedule II status like other opioids. Tramadol is about as potent as codeine, but has only about one-tenth the strength of morphine.

Even so, tramadol use can result in a substance use disorder. Not only does tramadol pose the danger of addiction or dependence, it also known to cause several adverse health effects.

Tramadol comes in standard and extended release options. It’s also sold as a version that combines tramadol with acetaminophen under the brand name Ultracet.

Is Tramadol Addictive?

Tramadol is, like all opioids, an addictive drug. In fact, the FDA has placed a Black box warning on the drug. At the top of the list of possible risks is “Addiction, abuse, and misuse.”

For years, doctors have been prescribing tramadol for pain management, assuming that it had a lower risk for addiction. Although it was designed to be a safer alternative to more potent pain relievers, tramadol abuse and addiction still occurs. Tramadol has the same potential to induce substance-seeking behaviors as other opioid drugs.

As a person’s tolerance to the tramadol increases, the need to increase the dosage also rises. This occurs because the brain has made adjustments and needs more tramadol to achieve the desired effects.

Signs of Tramadol Addiction

There is a difference between addiction and dependence. Someone who is prescribed tramadol for pain management will become dependent on this drug over time. This means that his or her system will depend on the daily dose, and without it they will have withdrawals.

These patients are not abusing the drug, but their body has become dependent on it. Someone can develop an addiction once they are dependent on it, however, which is called an opioid use disorder.

Tramadol addiction is more about the recreational use of the drug. The person may have a psychological addiction to the drug, and will exhibit certain actions along those lines. These behaviors reveal the compulsive aspects of addiction. Some signs of tramadol addiction include:

  • Doctor shopping to obtain more refills.
  • Buying the pills on the black market.
  • Taking higher doses of the drug than prescribed.
  • Being obsessed with obtaining the drug and taking the drug.
  • Stealing pills from friends.
  • Not following through on responsibilities due to the tramadol abuse.
  • Lying about the tramadol problem.
  • Still taking the tramadol despite the negative impact on one’s life.
  • Using the drug to get high.

Some of the effects of a tramadol addiction include:

  • Mood swings.
  • Depression
  • Loss of appetite.
  • Trouble concentrating.
  • Weakness
  • Sweating
  • Depression
  • Drowsiness
  • Chronic constipation.
  • Sleep issues.
  • Dry mouth.
  • Heartburn

Another danger is to take tramadol with other drugs. When tramadol is taken with NSAIDSs, other opioids, or antidepressants it can cause seizures and breathing problems.

Tramadol Withdrawal

Tramadol detox can be very uncomfortable and should be attempted only under a doctor’s watch. A doctor is likely to schedule a tapered dosing protocol, and then monitor the symptoms over a period of a few weeks.

The detox timeline will look something like this:

Days 1-3: Onset of withdrawal symptoms including sweating, feelings of pins and needles, nervousness, nausea, palpitations, insomnia, anxiety, and drug cravings.

Days 4-7: Drug cravings persist, along with insomnia, mental confusion, and blurred vision.

Days 8-14: Symptoms of depression, anxiety, and irrational thoughts persist.

After Day 14: Sleep disturbances, irritability, and depression may continue.

Post-acute withdrawal syndrome, or PAWS, can occur, which are symptoms that may persist for many months. The PAWS symptoms include restlessness, sleep problems, and dysphoria.

Breaking Tramadol Addiction

To continue on the recovery journey, you will enroll in a residential drug treatment program. The duration of your treatment is based on how severe the tramadol addiction is, but is about 30-90 days.

While in treatment you will engage in therapies, classes, meetings, and activities during a given week. Programs are designed to help the person break the compulsion to use tramadol, and to commit to sobriety.

While each rehab is slightly different in scope and will have its own unique approach, most will include these elements:

  • Psychotherapy. These are one-on-one talk therapy sessions. Using CBT, DBT, and CM, these evidence-based therapies can help the person make lasting changes in drug-seeking behaviors.
  • Family therapy. Family members join their loved one to work out issues that may hamper recovery progress. Family sessions also help them better understand what they can expect in the loved one’s recovery.
  • Peer group therapy. Peers in recovery gather in small groups to discuss feelings and topics related to recovery.
  • 12-step. The A.A. themes in the 12-step program are woven into the program.
  • Education. Classes teach clients the new coping techniques they will need to access in early recovery in order to avoid relapse.
  • Holistic. To help manage stress, clients will engage in holistic methods such as meditation and yoga.
  • Nutrition and fitness. To help restore health and wellness in recovery, clients will be coached on nutrition and the value of regular exercise.

If you or a loved one is finding that tramadol is addictive, reach out for help today.

Rehabs Malibu Premier Treatment Center for Tramadol Addiction

Rehabs Malibu offers the utmost in luxury rehab treatment for people struggling with a tramadol problem. We feature the most current and effective opioid treatment methods available to help you rise above a tramadol addiction. For more info, please call us today at (888) 429-7279.

Can You Work While in Rehab

Break down the barriers to treatment. If you are wondering, “Can you work while in rehab?” worry no more. The answer is “yes!”

A common deterrent to getting help for a substance use disorder involves the question of being able to work while in treatment. Many people are not able to take a lengthy leave of absence from work. This is especially true for busy professionals with demanding jobs and packed schedules.

Thankfully, there are executive and luxury programs that have addressed the need for someone in treatment to have some degree of access to their jobs. These upscale rehabs provide customized programs that are tailored to these specific needs. The program allows people with work obligations to have use of their smartphones so they can remain engaged at work.

What is an Executive Treatment Program?

No matter how successful someone is at their job, they are not exempt from the harsh effects of substance abuse or addiction. Addiction affects all social strata and plays no favorites. As smart, talented, or gifted as a person might be, they can still feel the impact of drug or alcohol abuse.

With this in mind, it is clear that rehabs had to make some provisions for executives who needed help. Their preferences also happen to skew toward upscale tastes, so they also desire the very best in treatment. Luxury executive programs have thus created a special niche to provide these professionals with just what is needed.

By allowing cell phone use, the professional is able to continue to engage at work and to manage their workload. Luxury programs provide a higher level of discretion and privacy, as well as a menu of high-end amenities.

Signs You Have a Substance Problem

With busy work lives, it is easy to lose track of substance use. Someone under intense pressure at work may find that alcohol or drugs help them to relax, or to increase energy.

A substance use disorder can sneak up on someone without warning, no matter how successful that person might be. Once it takes hold, continued use of the substance leads to increased tolerance, and that results in higher consumption.

So what are the warning signs that you might have a problem with drugs or alcohol? How do you even know?

Here are some classic symptoms that start showing up:

  • You may try to cut down or quit the substance but can’t.
  • You keep using the substance even though consequences mount.
  • You have lost interest in activities you once enjoyed.
  • You are missing more and more work due to hangovers.
  • You isolate from friends and family in order to use the substance.
  • You begin to neglect work and family obligations.
  • You become obsessed with using the substance.
  • You engage in risky behaviors.
  • You lie about your substance use and hide the substance around the house or at work.
  • Your relationships have begun to suffer.
  • You have withdrawal symptoms when the substance wears off.

As these signs become more apparent, it is time to look into getting some help. It is helpful to know that you do not have to cut ties with your job just to get treatment.

Overcoming Hurdles to Treatment

It is easy to put off getting help for a substance problem. Sure, there are plenty of roadblocks that might stand in the way, but delaying treatment is a mistake. The longer you put off sobriety and a new healthy lifestyle, the harder it is to achieve them.

Being worried about how to take a long leave of absence from work is one such hurdle. Other barriers to treatment include:

  • Being stuck in denial that you even have a drug or alcohol problem at all.
  • Feeling like there is no way to pay for treatment.
  • Worrying about the fallout to your reputation if you admit to having a substance problem.

So, how do you cross these hurdles and get the treatment you need? First of all you must accept that change is needed, and then commit to it. After you have reached this stage of acceptance, then it’s time to research rehab options. As you look into treatment options, the information you obtain can help you resolve the other barriers.

For instance, you may learn that your insurance plan will cover a good chunk of rehab costs. Also, many rehabs offer financing plans and even some scholarship funds. As far as any work concerns you might have, look for a rehab like LifeSync Malibu that allows smartphone use.

What to Expect at an Executive Rehab

While no one relishes the thought of going to rehab, treatment programs are surely not all equal. Staying at a premier rehab offers a number of creature comforts that you would not find at standard rehabs.

After the detox stage is completed, treatment will encompass a multi-modal program of integrated therapies. These include:

  • One-on-one talk therapy,
  • Group therapy.
  • Family therapy.
  • Holistic therapy.
  • Recreational therapy.

What sets a luxury rehab apart from a standard one are the perks. These include spa amenities and a retreat-like setting. There are often premium rooms and gourmet meals, as well as a beautiful setting.

Executives will enjoy having access to their electronic devices so they can still conduct their business while in the rehab setting. Can you work while in rehab? Absolutely.

After Rehab, Then What?

Once the detox and treatment phases are complete it is time to adjust to the lifestyle changes that come with sobriety. This takes some time to get used to, and some bumps in the road are to be expected.

To help smooth out the bumps, it is vital to have a strong support network in place. This is why it is so important to find a recovery group nearby where you can meet new friends. Also, outpatient classes and group therapy are very helpful as you adjust to a new sober lifestyle.

If you wonder, “Can you work while in rehab?” you are hopefully thinking about getting treatment, and that’s awesome. It is the first big step toward starting your journey to renewed health and wellbeing.

Rehabs Malibu Offers Luxury Treatment Options for Executives

Rehabs Malibu provides the type of tailored program that helps busy professionals manage their work life while getting treatment. Our program is designed just for your needs during your stay in rehab. Reach out to our team today at (888) 429-7279.

help for addiction

No one wants to admit they need help for addiction to drugs or alcohol. Let’s look at the common reasons people hesitate to get the help they need.

Let’s face it. The prospect of leaving your home, job, and family for a month or more in order to get help for addiction is quite daunting. Indeed, just a fraction of those who would benefit from treatment never receives it, for one reason or another.

The list of reasons why someone would resist seeking help is long. There are always going to be perceived roadblocks to getting treatment, even if they are easily overcome with some effort.

The fact is, no matter what reasons someone may come up with to deny their need for treatment, getting such help is the ticket to survival. Learn how to overcome a loved one’s objections to rehab, and make a profound difference in their lives.

How Do You Know Someone Needs Help for Addiction or Dependence?

When someone you know is in the early phase of addiction it isn’t always something you would even notice. The symptoms are barely perceptible if even noticed at all. This is what makes addiction so hard to treat, in that the disease doesn’t really become visible until more advanced.

Still, even the early phase will provide clues that there is a substance problem. The person may be slipping up at work, acting secretive, having mood swings, or being irritable. Sure, these are not odd behaviors, but if they are out of the normal range for this person it could be a sign.

In the chronic stage of addiction, there are clear red flag warnings that the person is struggling with a substance problem. These might include:

  • Excessive absences at work or school.
  • Missing important appointments or meetings.
  • Visible signs, such as tremors, sweating, pinpoint pupils, bloating, sudden weight changes.
  • Avoids social events; isolates.
  • Has sudden onset of money problems.
  • Hides substances around the house or at work.
  • Is intoxicated at work.
  • Neglects appearance and hygiene.
  • Neglects obligations.
  • Loses interest in hobbies in favor of substance use.
  • Visible withdrawal symptoms.

If your loved one displays a cluster of these signs, gently approaching them about it is caring and prudent.

How to Approach a Loved One About their Substance Use

One of the most difficult things is to know the right way to approach someone with your concerns. When you decide to approach the loved one, it can feel like you are walking a tightrope. You want to strike the right balance of support, concern, and guidance—without a whiff of judgment.

Here are some tips for starting the conversation with your loved one:

  • Before you approach him or her, do some research. Know about the signs of addiction and treatment options so you can offer tangible guidance.
  • Wait for a private moment to approach them, versus bringing it up at a family gathering or work party. Pick a time when you can have a quiet, calm chat.
  • Resist judging them for their substance use at all costs.
  • Be compassionate in tone.
  • Suggest they start with getting a simple physical exam with their doctor. For some, this is less intimidating than going straight to rehab. Their lab work is likely to reveal the problem and the doctor can then advise them to go to rehab.
  • Offer to assist them in finding out their insurance benefits.
  • Offer to go with them to tour rehabs or to help them sift through rehab options.
  • Assure them that you will be there for emotional support throughout their treatment journey. If you are a family member, offer to participate in family activities at the rehab.

If you find that even when using these tips you cannot make headway, consider holding an intervention. Treatment programs offer intervention services.

Common Reasons People Don’t Seek Help for Addiction

So, what is it that keeps someone from getting the help they need for a substance use disorder?

These are the most common roadblocks to treatment:

  • Denial. No one wants to admit they might have a problem with a substance. There are reasons for this. They may not want to appear to be weak or lacking in control over their lives. Also, they might deny the problem so they have an excuse to keep using the substance.
  • Stigma. Even though there is much more open discussion about substance disorders these days, there is still a stigma attached to them. The person may worry about the affect rehab might have on their personal or professional reputation.
  • Cost. Treatment can be costly. Insurance plans, though, do tend to cover a portion of the rehab costs. Checking out the plan benefits is a good starting point. Beyond that, there may be some scholarships offered or a monthly payment plan.
  • Time. Someone with a demanding job may ignore their need for treatment simply because they can’t take a long leave of absence. When this is the case, an outpatient treatment program offers more flexibility and freedom.
  • Fear. There is a common fear of stopping the substance and gutting out the detox and withdrawal process. Most people with substance problems know full well how painful withdrawal symptoms can be. But there are drugs that are offered to help provide comfort and reduce much of the pain during detox.
  • Obligations. People may resist getting treatment because they worry about their parenting responsibilities or their pet’s needs. In most cases, a friend or family member can assist with this and cover for the person.

When you need help for addiction, but just don’t know which way to turn, reach out to a trusted friend. They can be your support and help guide you to the treatment you need to turn your life around.

Rehabs Malibu Luxury Addiction and Dual Diagnosis Treatment

Rehabs Malibu understands how hard it is to take that huge step and enter recovery. Our caring and dedicated staff is here to guide you through every step of the process. We are here to help you succeed and live your best life. Please give us a call today at (888) 429-7279.

luxury substance abuse treatment facilities

Learn about what to expect at luxury substance abuse treatment facilities.

The luxury segment of the addiction treatment landscape appeals to those people who are used to the finer things in life. They have reached a certain status in their life and are drawn toward upscale accommodations and services. For the affluent, a luxury substance abuse treatment facility is the only option.

Explore the Luxury Rehab Option

Seeking an upscale treatment program is not exclusive to the wealthy. On the contrary, these premium rehabs are an option for anyone who desires a top-notch rehab experience.

Luxury treatment centers are built in highly desirable settings, such as coastal, desert, or lakeside locations. These beautiful surroundings can greatly enhance the treatment experience. With the natural beauty as a backdrop, these luxury substance abuse treatment facilities have many assets. These deluxe rehabs make good use of stunning views, grounds, pools and spas.

The special amenities offered at a high-end treatment center will appeal to your top of the line tastes. Take meals, for instance. A private gourmet chef creates meals using organic, locally sourced foods. Clients’ dietary requests, such as vegan or gluten-free options, are addressed as well.

Spa-like services are also an attractive feature. Clients enjoy a menu of holistic treatments and activities that can further enhance their time in rehab. Private rooms and tasteful furnishings only add to the experience at a luxury substance abuse treatment facilities.

Evidence-Based Treatment

With so much focus on the upscale treatment experience, it is easy to lose sight of what matters most. That is, of course, the standard of treatment received at the rehab for treating the substance use disorder.

A high quality addiction treatment program will offer the most up to date evidence-based therapies in the field. These are the treatment modalities that have been researched and, after clinical studies, are found to be effective. The tried and true treatment elements become the basis of the whole program.

Added to the therapies, like CBT and DBT, are adjunctive treatments that serve to further enhance the clinical outcomes. Each rehab has its own signature focus and mission statement and will select added treatments that fit the vision.

How to Select a Luxury Rehab

When the time comes that you, or a loved one, are ready to get help for a substance problem, rejoice! While it may seem to be a daunting task to select a quality rehab, there are ways to sift through. Try to locate a rehab that has the following 7 features:

  1. Effective treatments. The rehab should base their program on evidence-based treatment elements.
  2. Tailored treatment plans. A luxury rehab is less apt to take a one-size-fits-all approach to treatment. It will design a custom treatment plan for each patient.
  3. Qualified staff. The rehab should be staffed with licensed addiction professionals. Ask about credentials and the ratio of clinicians to patients.
  4. Licensed. The addiction treatment industry requires that rehabs follow certain best practices. The rehab should be current in state and local licensure and be accredited by CARF or Joint Commission.
  5. Appearance of facility. The rehab should appear to be clean and organized when you visit the facility. The appearance of the rehab can tell you a lot about how well it is managed.
  6. It should have a family program. The family component is crucial if treatment is to be a success. Inquire as to whether the rehab includes family therapy or a family program.
  7. Luxury services. Since you are seeking a deluxe rehab setting, be sure to check out the facility to view these features firsthand.

When you tour the rehab, be sure to pay close attention to your gut feeling. Notice the vibe among the patients—are they relaxed or stressed? Does the rehab seem organized or messy? Is the staff engaged when they chat with you—making eye contact, etc.? These small details speak volumes about how well the rehab is managed.

Why Residential Treatment is the Preferred Level of Care

There are two basic settings for addiction treatment services: residential and outpatient. Each of these options has pros and cons, so each person will base their level of care on their own specific needs.

The outpatient treatment option allows the person to reside at home while in treatment. This allows them to remain engaged at work and parenting outside of treatment hours. While this offers a more flexible and less costly treatment option, it isn’t the best choice for severe substance problems.

Residential luxury rehabs provide a higher level of care with 24-hour support. The patient resides in the treatment center for the duration of the program. The program itself is much more intensive, and the patient is removed from triggers and substances for the treatment term. This allows for a more cohesive treatment experience.

Luxury Rehab Treatment Program

  • Detox.  Medical detox helps the person complete the withdrawal phase of recovery. Detox takes about a week on average.
  • Talk therapy. Evidence-based behavioral therapies help guide the person towards new healthy thought and behavior patterns.
  • Group sessions. Small groups of peers in recovery will gather to chat about topics that relate to recovery.
  • Classes. Patients are taught new coping skills that help them prepare for life in recovery. There will be a strong focus on how to avoid relapse.
  • Meetings. Recovery meetings through SMART Recovery or A.A. 12-step programs are often part of the rehab schedule.
  • Holistic methods. Luxury rehabs excel at providing patients with a menu of holistic activities that will help them remain relaxed while in treatment. These include such things as massage, yoga, sauna, and meditation.
  • Outdoor activities. Staying active – hiking, biking, and doing ocean sports – is vital for staying engaged and in a positive mindset during treatment.

Luxury substance abuse treatment facilities provide the utmost comfort and support. If you or a loved one is struggling with a substance use disorder, reach out for help today.

Rehabs Malibu Premier Rehab for Addiction Recovery

Rehabs Malibu is a luxury substance abuse treatment facility that offers the highest standard of care for treating addiction. For any questions or more info about our program, please contact us today at (888) 429-7279.

does alcohol increase depression

Connection Between Alcohol and Depression

Does alcohol increase depression symptoms? In a word, yes. Read on to learn more about the impact of alcohol on depression.

It is very hard to suffer from the effects of depression. Your days are cloaked in a gray haze, and you have little energy or motivation to do anything at all. In fact, the symptoms of depression can be so hard to deal with that drinking alcohol helps to numb them.

But self-medicating the depression with alcohol only makes the depression worse. When alcohol consumption increases, the risk of becoming alcoholic also rises. Depression coupled with alcohol use disorder (AUD) can be a deadly combination, with suicide rates high in this cohort.

Learn how drinking alcohol can increase depression severity. If you struggle with the dual diagnosis of depression and AUD, a program that provides dual-diagnosis treatment can help.

alcohol and depression

About Depression

The DSM-5 lists nine criteria to determine if someone has clinical depression. For this diagnosis, the person presents with at least five symptoms, and these persisted for more than two weeks. The symptoms include:

  • Feelings of sadness and despair most of the time.
  • Slowed motor and cognitive functions.
  • Sleep problems.
  • Sudden weight change.
  • Loss of interest in things once enjoyed.
  • Feelings of guilt or shame.
  • Fatigue
  • Trouble making decisions.
  • Thoughts of death or suicide.

Those with moderate to severe depression may look to alcohol to help them manage the difficult symptoms. When drinking becomes chronic, it can lead to a dual diagnosis.

Depression and Alcoholism

It is like being caught in a vicious cycle. You feel sad and hopeless, have trouble sleeping, and struggle with guilt, so you drink. You may use alcohol as a means to mask the mental pain, to numb your sadness. The problem is you begin to need it more and more as time goes on. This can lead to depression with co-occurring AUD.

Effects of alcoholism and depression dual diagnosis:

  • Divorce or relationship issues.
  • Loss of custody of children.
  • Loss of a job.
  • Failing school.
  • Financial problems due to job loss or legal fees.
  • Legal problems, such as getting a DUI.
  • Health problems, such as liver disease, pancreatitis, heart disease, and cancer.
  • Accidents that result in injury to self or others, or damaged property.

According to data, of the 20 million adults who had a substance use disorder about 17% also had a major depressive episode. Of that group, the substance most often used was alcohol.  Of that segment, only 7.7% of those with a dual diagnosis of major depression and AUD received dual diagnosis treatment.

How Alcohol Increases Depression Symptoms

Alcohol is a sedative that slows down the central nervous system. This also causes slowing of the breathing rate and heart rate. When someone is already depressed, drinking only enhances the symptoms of depression. This is because alcohol lowers the serotonin and norepinephrine levels in the brain, causing low mood.

Other ways that alcohol makes depression worse might include disrupted sleep, making you feel lousy the next day. The more you drink the less you want to get outside and exercise or to bother eating healthy foods. Alcohol abuse also leads to more isolation.

The Risk of Suicide

People with both depression and AUD have an increased risk of suicide. About 32% of all suicides involve people with blood alcohol limits at or above the legal limit. Also, SAMHSA found that 50% of those who took their own life had suffered from depression.

Alcoholism puts a person at a ten-fold higher risk for suicide when compared to the general population. According to a study of alcoholics, the lifetime risk of suicide is 10%-15%. Findings also showed that depression and alcoholism were comorbid in 85% of 100 completed suicides.

What is Dual Diagnosis Treatment?

Exploring the root issues that might have factored into the depression is key to recovery success. Many factors can cause depression, including genetics and biology—things outside one’s control. But there are other factors and life events that also may play a role. These include childhood trauma, the death of a close loved one, divorce, a job loss, or a serious health event.

A comprehensive program will address the mental illness and the AUD at the same time. Specialized rehab programs are focused on dual diagnosis treatment. They will have psychiatric services included in the program.

Dual diagnosis treatment will include:

  • Medical detox. Detox from alcohol is closely observed, as there are some risks involved.
  • Psychotherapy. One-on-one talk sessions allow the person to explore any behaviors and thought patterns that need changing.
  • Group therapy. Peer group sessions allow members to share their own experiences and support each other.
  • Family therapy. Family members can learn how to best support their loved ones in recovery.
  • Medication. Meds may be prescribed to help manage the mental health challenge.
  • Classes. Learning more about how an AUD develops, and how to prevent relapse.

This integrated approach can help the person battling Alcohol and depression. They will learn how to manage stress with new coping tools learned in therapy. Some of these are techniques that help them relax, like yoga and mindfulness.

Lifestyle changes are also taught during the rehab process. Being taught the importance of eating healthy foods and getting regular exercise can help them create new healthy habits. Learning how crucial it is to get good, quality sleep is another recovery tip that will improve wellbeing.

You may notice your, or a loved one’s, depression symptoms getting worse. If drinking is involved, you may wonder does alcohol increase depression. Know that there is help for treating both these disorders at a dual diagnosis rehab.

Rehabs Malibu Provides Treatment for Dual Diagnosis

Rehabs Malibu offers help for people who want to free themselves from depression and alcoholism. Our team of caring psychiatric and addiction experts is here to guide you to health and wellness. Reach out today to start down the pathway to recovery. Call us at (888) 429-7279.

luxury substance abuse treatment facilities

The Many Benefits of Alcohol Rehab Centers With Private Rooms

“Can I have my own room when I go to rehab? Yes, you can.

When starting the process of looking for an addiction treatment program, you will find there are many options available. People looking for alcohol rehab centers with private rooms will be happy to find this option is one of them.

Starting the recovery journey is hard enough. It becomes harder if you also must endure a roommate that may not be a good match. By finding an alcohol rehab with private rooms, you sidestep that issue and can just focus on getting better.

rehab with private rooms

Luxury Rehabs with Private Rooms

Who doesn’t enjoy the best things in life? When getting help for alcoholism it is great to know you can do so in the lap of luxury. Premier rehabs offer many perks, helping to make getting treatment a more pleasant experience.

One of the perks includes private rooms. This can truly make or break the decision about going to rehab. Some people do not wish to bunk with a stranger while they are already feeling anxious about treatment. Knowing you can get your own private room makes all the difference.

High-end rehabs not only have private rooms but also many other attractive features. Deluxe rehab centers offer more privacy, as well as a gorgeous setting in which to begin your new life journey. There are often spa-like services and gourmet meals, all set in a beautiful private home setting.

Why Seek a Private Room for Alcohol Rehab?

When making the life-saving choice to go in for treatment you are bound to feel mixed feelings. It can feel a bit scary when you think about going through detox and making a total change in your life. Having a private room removes the added stress of dealing with a roommate.

Rehabs that feature private rooms provide the space for a bit of alone time after a busy day of treatment. At the end of a long day, going off to sleep in your own room can offer a quiet respite.

Alcohol Rehab Centers with On-Site Detox

Getting much needed help for an alcohol use disorder begins with detox and withdrawal. Although someone might dread this step, it is something that can’t be skipped. Going through detox under the care of a trained detox expert ensures that you will receive the support you deserve.

As withdrawal symptoms emerge, the detox team will provide meds to help reduce discomfort. Detox involves three parts, the emerging, peak, and subsiding stages. They also offer psychological support, which is crucial for those winding through detox. The detox will take about one week to complete.

Treatment for Alcoholism

After you are done with detox, you start the treatment process. This is the part of rehab that helps you shift into a new sober lifestyle. The treatment gives you the tools to stay sober and also helps you to embrace a new lifestyle.

Treatment includes:

  • Psychotherapy. You will engage in CBT and/or DBT to learn better ways of handling triggers, emotions, and stress. These therapies help you to change the patterns that kept you locked into the alcohol disorder.
  • Group Work. In group therapy, you join peers in rehab to discuss topics that revolve around recovery.
  • Classes. You will learn how to make a relapse prevention plan, as well as other new coping skills.
  • Holistic Methods. You will learn new ways to relax your mind and body, such as through yoga classes, meditation, and deep breathing.
  • Twelve Step. A.A.’s 12-Step program is often woven into the rehab schedule.

Getting Well in Recovery

It is a whole new world after you have finished the detox and rehab program for alcoholism. Each day brings new pleasant surprises as you become stronger and healthier in recovery.

There are many actions to take to help cement a new sober lifestyle. Getting well doesn’t just happen, it is a process that unfolds over time. To aid that process, consider these healthy lifestyle actions:

Begin a Fitness Routine.

Nothing jumpstarts recovery like getting in shape. If working out has not been on your radar lately, it is time to put it back there. Try out various activities to find a couple you will stick with, like hiking, cycling, rowing, running, or taking walks.

Improve Sleep Quality.

Without good sound sleep all other efforts to get healthy will be very challenging. Focus on getting better sleep quality. Try cutting down on caffeine, sticking to a regular bedtime, and unplugging from your smartphone an hour prior to bedtime.

Make Healthy Food Choices.

Science is telling us daily that what we eat has a huge impact on how we feel. Avoid sugar and salty snacks, and load up on lean proteins, veggies, fruits, low-fat dairy, and whole grains. Also, drink lots of water.

Nurture New Friendships.

As social creatures, we thrive when we share life experiences with friends. It can be hard to drop certain people from your life and start new friendships in recovery. Push through and seek out settings where you can make some new sober friends.

Learn to Relax.

Finding healthy ways to reduce stress is key to sobriety. Include these methods into your daily or weekly routine to keep stress under control. Try yoga, mindfulness, or massage.

Stay Connected to your Sober Support Network.

Health and wellness will depend on staying sober. Keep up with your aftercare actions. Go to group support sessions, see your therapist, and join a local recovery community.

But it all begins with getting the treatment you need. Staying in a private room allows for a more peaceful experience. If you are seeking a calm, quiet setting, look for alcohol rehab centers with private rooms.

Rehabs Malibu Alcohol Treatment Center that Offers Private Rooms

Rehabs Malibu provides the full spectrum of treatment options for alcohol use disorder. Not only do we feature luxury rehab with private rooms, but also the finest evidence-based treatment. Start your recovery journey today by calling Rehabs Malibu at (888) 429-7279.

private drug rehab

Private Drug Rehab Centers

Restore and renew your spirit in a private drug rehab setting.

When beginning the search for a drug rehab program, you may be a bit surprised by the wide range of choices. Rehabs vary quite a bit in the number of beds, services offered, and level of expertise.

A client-centered, private treatment program offers immense benefits. These programs tend to have a small number of beds and higher levels of care. These small, intimate rehabs are gorgeous private homes located in beautiful settings. Just the setting itself offers the perfect vibe for healing.

When seeking a high quality upscale rehab there are several things you should look for. Keep reading to learn all about the benefits of private drug rehab.

private rehab centers

What Are Private Rehabilitation Programs?

What Sets a Private Drug Rehab Apart? The benefits of a small, private luxury rehab setting are many. Not only is the upscale living space uplifting, but a higher standard of care is very common in these settings. The higher standard of care allows the treatment team to tailor the program to meet each person’s unique needs.

Someone who has made the life-changing choice to lead a life free from drugs may feel somewhat anxious. It is quite common to feel stressed when you first start a rehab program. A crowded, institutional-feeling rehab can increase that stress level. Stress can block progress in treatment, even leading some to quit or resist engaging in therapy. Those one-size-fits-all treatment programs don’t address the special features of each person’s SUD. A private rehab can.

Private Rehab Benefits & Amenities

The benefits of a small-scale, private rehab program include:

  • A family-like, caring vibe.
  • A sense of safety.
  • A tailored treatment plan.
  • A holistic approach.
  • A higher level of care.
  • A focus on self-empowerment.
  • A focus on health and wellness.

A private rehab near me offers many special services, outings, and fun activities, too. These programs are much like a retreat or spa, and offer:

  • Private rooms.
  • Premium accommodations.
  • Pet friendly policies.
  • Holistic methods, like massage and equine therapy.
  • Pools and spa.
  • Nutritionists
  • Gym

What to Expect in a Private Luxury Rehab

Seeking treatment at a smaller venue means clinicians have fewer clients to tend to, and more time to spoil them. This translates to a higher level of support per client. This added support allows treatment plans to be tweaked and refined along the way, as clients make progress.

A treatment plan that is designed to address a client’s unique needs will be more effective in the long run. Some clients may respond well to group therapy, and others may do better in one-on-one talk therapy sessions. Some clients might favor a classic 12-step program, while others may prefer an alternative. All of these tailored treatment aspects result in a more engaged client.

A private rehab setting caters to creature comforts. Why shouldn’t rehab be something you not only learn from but enjoy? You will find that your stay at the rehab is homelike and comfortable. High-end decor, a state-of-the-art kitchen, and a backyard with stunning views only add to the experience.

What is a Holistic Approach to Addiction Treatment?

A holistic approach to SUD treatment involves treating all aspects of the person. This includes the mind, body, and spirit. The concept is that when one of these facets is not healthy, the others will suffer, too. Each part affects the other.

Holistic treatment can help clients go a little deeper learning about the issues that might be driving the SUD. Using these methods, the person gains new insights that can enhance the impact of treatment as a whole.

Private rehabs offer holistic therapies as a central focus of treatment. These methods help reduce stress and help the person learn how to relax. As part of treatment, this works well to help reduce the anxiety many people feel while in rehab.

Later, in recovery, these actions can be used to manage stress in daily life. Stress can lead to relapse, which is why it is so crucial to be able to control it. Techniques like deep breathing and keeping a journal can be very helpful to someone in recovery.

Holistic methods do come second to the core therapies, like CBT, but still, play a useful role in overall treatment success.

Examples of these holistic therapies include:

  • Yoga
  • Guided meditation.
  • Massage therapy.
  • Acupuncture
  • Deep breathing.
  • Infrared sauna.
  • Tai Chi
  • Equine therapy.
  • Garden therapy.
  • Journaling
  • Amino acid therapy.
  • Sound healing therapy.
  • Art and music therapy.
  • Outdoor exercise activities.

Why Do Evidence-Based Treatments Matter?

The evidence-based protocols for SUD recovery are thought to be the highest standard in treatment. These are therapies that have been studied, tested, and supported by data as effective in treating SUDs. In fact, the SAMHSA promotes evidence-based therapies as best practices for addiction treatment.

Evidence-based therapies for treating SUD include:

  • Medical detox
  • CBT
  • DBT
  • Contingency Management
  • Motivational Enhancement Therapy
  • Solutions-Focused Therapy

Adding to the array of therapies, A.A.’s 12-step program themes are also widely used in treatment programs. The 12-step program has been shown to be of value to people in recovery. While A.A. is not a holistic treatment, the social support and sober network it provides can protect against relapse.

Why a Private Drug Rehab is Desirable

When deciding which rehab setting is best for you it is important to pay heed to your own unique needs and preferences. You need to select a treatment center that you will feel safe and comfortable in. While the resort-like services might be important, privacy and confidentiality are even more crucial.

Getting help for a substance problem is a life-saving step. When searching through rehabs, try to focus on the ‘must haves’ that align with your own needs. Check the rehab’s credentials, their ratings, and read client reviews. A private setting that strives to keep patient data safe is the number one factor when making this important choice.

Rehabs Malibu is a Premier Private Rehab

Rehabs Malibu offers all the benefits of an intimate, upscale treatment program where privacy is honored. Rehabs Malibu offers the perfect blend of many types of therapies. Our top-notch staff will guide you every step of the way. As well, our stunning setting will surely assist in the healing process. Call us today with any questions at (888) 429-7279.

private addiction services

Private Addiction Services in Malibu

Finding a rehab that honors patient privacy is a top concern for many seeking treatment.

Seeking out life-changing treatment for a substance use disorder (SUD) can be very stressful. When you finally get to the point that you know your future depends on it, choosing a rehab is not as easy as it seems.

Most people want a safe, private addiction treatment center that will protect their data. You need treatment but you might not want your friends or employer to know you are in rehab.

It is possible to locate the perfect blend, a rehab that offers top-notch treatment within a private and confidential space. These programs tend to be high-end and located in a more private spot. Clients are well attended to at these upscale rehabs and receive the best of care.

Benefits of a Private Luxury Treatment Center

There are many special perks offered at a high-end rehab center. Because these rehabs tend to be smaller, the level of care is higher. Clients receive special support and enjoy the upscale features offered. Other benefits of a luxury treatment center include:

  • Seclusion. These premier rehabs are often located in a very private setting. Being in a more remote locale simply makes them a more private rehab option.
  • Private pay option. Those who can afford a high-end rehab program also tend to be well to do. They are able to use the private pay option, which means they do not access their health insurance plans to cover the expenses. In this way, the client is able to remain free of the system and maintain privacy.
  • Resort-like features. Small private rehabs offer resort-style features for clients to be able to receive treatment in the lap of luxury. These programs offer spa-like services and the finest living spaces.
  • Tailored treatment plans. Each client has unique treatment needs based on the features of their SUD. Rehabs should never use a one-size-fits-all model. A high-end rehab can pay closer attention to client needs and will design a custom plan based on those needs.

Why is Privacy Important?

For some, if there is any chance of their privacy being breached at a treatment center they will not put themselves at risk. This is true for high-profile people who are well-known and in the public eye. These clients will go to great lengths to ensure that their identity is not revealed.

This is key because they need to protect their name and reputation. Sadly, SUDs still carry a stigma. People fear a backlash that could impact their careers if it becomes known that they spent time in treatment. That’s why deluxe rehabs take such care to protect their clientele’s private data its part of the private addiction services.

What to Expect at a Private Addiction Center

Treatment programs are tasked with the job of guiding a client toward sobriety within a safe and secure setting. Part of that job is keeping client data secure. Each rehab center will have clearly stated policies that outline the ways that it will protect client records.

There are laws that protect clients from data breaches. The HIPAA Privacy Act of 1996 outlines federal law for patient privacy rules. Those who work in the treatment field are required to follow the dictates of this law. They are bound by law to protect your private data and health records. Rehabs must comply with HIPAA to retain their license and avoid lawsuits. In most cases, the laws do provide a great deal of safety for clients.

Blending Evidence-Based with Holistic Methods

The evidence-based approach is thought of as the most effective treatment protocol. These refer to the treatment methods that have been studied, tested, and gathered data to support treating SUDs. In fact, SAMHSA promotes these practices with a list of them on its website. Some evidence-based treatments might include psychotherapy, group therapy, MAT, and 12-step programs.

Deluxe treatment centers now blend evidence-based practices, such as CBT, DBT, family-centered treatment, and MET, with resort-like features. The result is a private addiction services program that is a powerful source of comfort, support, and healing.

A recent trend within the upscale rehab niche is the holistic aspect of treatment. These are methods that promote treating the whole person, body, and soul. It is believed that these actions can enhance treatment outcomes and support recovery.

Holistic practices enhance one-on-one therapy and group therapy. Many of these methods assist the client in delving into their feelings, something that is hard to do for some.

The activities are designed to heal the mind, body, and spirit of the person who has struggled with a SUD. When they engage in these actions it may reveal new insights that can help them during treatment.

Holistic methods include:

  • Massage therapy
  • Acupuncture
  • Meditation
  • Mindfulness
  • Yoga
  • Journaling
  • Reiki
  • Art therapy
  • Music therapy
  • Dance therapy
  • Equine therapy
  • Gardening therapy
  • Rock climbing
  • Adventure therapy

An added layer to today’s upscale rehabs involves diet and fitness. Restoring health in recovery should be a high priority. For this reason, meals at the rehab will be healthy and nutritious, and physical movement will be encouraged.

How to Ensure Your Privacy While in Treatment

There are many good aspects to choosing a private drug treatment center.  Not only is discretion a top concern at these upscale centers, but also a high level of care. With a high staff-to-client ratio, it can make it easy to offer the very best of care. Added to the high level of service, using the private pay option will further ensure that your stay is kept completely private.

Rehabs Malibu Private Luxury Rehab

Rehabs Malibu offers help for people who want to free themselves from a substance use disorder. Spend time healing in this tranquil Malibu setting, the perfect place to get a fresh start in life. Reach out to begin your pathway to recovery in a setting that honors client privacy. Call us today at (888) 429-7279.

luxury rehab los angeles

Luxury Rehab Treatment in Los Angeles

When it’s time to change your life for the better, a luxury rehab in Los Angeles offers the perfect setting for starting over with a fresh, clean slate. There you will learn a whole new way of life that centers on fitness, health, and wellness.

Luxury rehabs are not just reserved for the wealthy and famous. These premier programs are there for any person who desires the very best. Start your new life in recovery at an upscale rehab venue.

All About Luxury Rehab Los Angeles

When you decide to start treatment for a substance use disorder (SUD) you will have some choices to make. You must ask yourself which type of treatment center will appeal to you, as there are so many options out there. If you are seeking both creature comforts and expertise, the luxury segment is a good option.

Upscale rehabs feature a smaller, more intimate treatment setting. These posh venues are often located in stunning settings. There you can enjoy the gorgeous features of your surroundings while being treated for the SUD.

These boutique programs are able to provide a higher level of personal attention to clients, tending to their every need. The welfare of the client, as they work through the treatment process, is of utmost concern. To further enhance the treatment experience, there are resort-like services and gourmet meals.

rehab in la

What to Look for in a Luxury Rehab

Aside from all the nice extras, you can expect from an upscale rehab, those are just the icing on the cake. The cake must be high quality and tasty, too! While seeking a luxury treatment program that is truly top-notch, make sure it has these marks of excellence:

  • Custom treatment plans. A hallmark feature of high-end rehab programs involves tailored treatment plans. These custom treatment plans are able to focus more intensely on the unique features of the person’s SUD.
  • Confidentiality. For many people who need to obtain treatment, the concept of privacy is a top priority. Look for a rehab that honors and respects client confidentiality.
  • Evidence-based treatments. The best rehabs will use proven treatment methods as the basis of the program.
  • Expertise in the field. Check the license and certifications held by the treatment center. Make sure the staff has the expertise in the field that will ensure your time and treasure are not wasted.
  • Dual diagnosis treatment. The treatment program should have the ability to also treat co-occurring mental health issues. If these problems are not addressed during treatment, the chance of relapse is very high.
  • Well-rounded program. Ask to see their weekly schedule so you can ensure they offer a wide range of treatment elements. A multi-modal approach helps clients because it offers diverse treatments. This raises the chances that one or more will click with the client and help them make substantial changes.
  • Aftercare services. Inquire about their aftercare program. They should have access to sober living housing and outpatient therapy at a minimum.

All of these features add to the success of a program. The more that are present at the Los Angeles rehab you are researching, the better your chances are of success.

Holistic Methods to Aid Recovery

The mind-body connection is very strong. Daily stress can upend all efforts to remain sober unless you learn new coping skills to help reduce the effects of stress triggers. More and more rehabs now include holistic methods in their program menu. These methods can be learned while in rehab, and then practiced throughout your life in recovery.

The premier rehabs are known for adding holistic activities to their programs. The spa-like services help reduce anxiety and allow the client to relax during treatment. Some of these include:


Getting a nice massage can really help you relax. Massage helps to reduce muscle tension, which then will release toxins from the body.

Yoga classes.

Yoga can be practiced indoors or outdoors. It involves slow, steady movements and sustained poses, while also having a focus on breathing. Combined, these actions lead to a deeply calm and relaxed state.


Working out gets the blood pumping and the muscles working. It is well known that daily movement is key to mental health, too. Rehabs now include fitness programs at their treatment centers.


Our minds can keep us in a constant state of distress if we let them. Learning how to meditate can help you clear your mind from noisy thoughts and to sit still in a tranquil and peaceful state.

Art and music therapy.

Because some clients have a hard time trying to express themselves in talk sessions, using art and music can be helpful. Through these channels, they are able to describe feelings and achieve new insights.

Equine therapy.

Caring for someone or something other than oneself can help shift the focus away from self in recovery. Caring for horses through equine support programs has been found to be very healing.

Deep breathing skills.

A quick way to reduce stress is through deep breathing methods. By using these skills when a trigger has unleashed stress you can swiftly lower your blood pressure and heart rate.

All of these holistic healing methods are easily accessed after the treatment program has ended. It is advised that you include at least a few of these in your daily routines to help battle stress triggers that could threaten recovery.

Luxury rehab Los Angeles offers many special features to a drug recovery program. Why not make your choice to get well be the best experience it can be?

Rehabs Malibu Luxury Treatment in Los Angeles

Rehabs Malibu offers the most effective addiction treatment with the benefit of high-end trappings. Spend time healing in this tranquil Malibu setting, the perfect place to turn your life around. Decide to embrace wellness today. You will never regret the choice to become healthy and sober. Reach out to us with any questions about our program at (888) 429-7279.