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What is The Most Effective Treatment For Substance Use Disorders?
You are ready to get sober and to finally turn your life around. As you take this first big step toward recovery, let’s look at what do effective treatment options provide for substance abuse.
Signs You Need Treatment for Substance Abuse
When someone engages in substance abuse, they may be able to control it for a period of time. Addiction doesn’t just happen instantly. The disease of addiction plays out when a substance is used regularly for an extended period. Whether it’s two weeks or two months or two years, each person’s brain handles the substance in a unique manner.
As substance abuse crosses over into dependence or addiction, these symptoms will emerge:
- You build up a tolerance to the substance, which leads to higher consumption.
- You begin to neglect your responsibilities at work and home.
- Your appearance changes. You may gain or lose weight, look bloated, and have pinpoint pupils.
- You doctor shops for refills on pills.
- You avoid friends and family and social events.
- You put drug or alcohol use first. You focus on obtaining the substance, having enough on hand, hiding the substance from others, and using or drinking.
- Your work or school performance suffers.
- You keep using drugs or alcohol despite mounting negative consequences.
- You have major money problems due to drug use.
- You have withdrawal symptoms when the substance wears off.
Benefits of Treatment
When considering getting help for a substance use disorder, it helps to note the many benefits a treatment program can offer. These include:
- To give you time to focus on getting well. Entering a treatment program allows you to take a period of time to devote solely to both your health and future. The focus of each day in treatment is directed toward restoring wellness and functioning in recovery.
- To change dysfunctional patterns. Therapy helps you examine the habitual thought and behavior patterns that have kept you stuck in the addiction cycle. Therapies like CBT can help you unwind and reshape them.
- To provide you with recovery tools. Recovery won’t succeed long-term if you don’t have the coping tools to manage triggers and setbacks. In treatment, you can learn new coping skills and techniques for controlling stress and emotions.
- To help you build a support system. In treatment, you are surrounded by caring people who understand what you are experiencing, and are there to support you. You also learn the value of support communities like A.A.
- To help you establish healthy routines. Inpatient treatment guides you in restoring healthy routines within a structured setting. The daily schedule helps prepare you for a healthy lifestyle after rehab.
Now, let’s look at what effective treatment options are provided in rehab settings.
What is Outpatient Treatment?
Outpatient rehab programs provide various levels of support based on the recovery needs and disease severity. Outpatient rehab can also be a step down for someone who has completed an inpatient program.
For someone in the early to moderate stages of a substance use disorder, an intensive outpatient program is a good choice. There are three levels of outpatient rehab:
Day Treatment: Day treatment, also referred to as a partial hospitalization program (PHP) offers the highest level of care for an outpatient program. These programs involve a treatment program of about 30 hours per week. A PHP provides detox services, mental health services, and doctors on site to provide a well-rounded program.
Intensive Outpatient Program (IOP): The IOP provides a robust outpatient program that involves nine hours of treatment per week. Program elements include therapy, education, and life skills, and a 12-step program, with detox services referred out.
Outpatient Continuing Care: This is the most basic level of care for outpatient rehab. It involves group or individual therapy, and life skills classes. Basic outpatient therapy is also perfect for aftercare efforts following rehab.
What is Residential Treatment?
Residential rehab provides a more intensive approach to treatment. The client will reside at the rehab center throughout the program. This provides round-the-clock support and includes a wider range of therapeutic activities throughout the day. Inpatient rehab is best for those with a moderate to severe addiction.
Treatment elements include:
- Psychotherapy. Therapy is the central element of the treatment program. You meet with the therapist once or twice a week to explore psychological factors that may be underlying the substance problem.
- Group therapy. Peer support in recovery is vital. The small groups of peers in recovery gather to discuss common issues they face.
- Family therapy. Family members are deeply affected by their loved one’s substance issues. Family members are taught to define healthy boundaries, how to provide support without dysfunction, and more effective communication.
- Recovery meetings. Many rehabs include a 12-step program or similar into the treatment plan.
- Classes. Treatment includes learning about how addiction occurs in the first place. You will also create a unique relapse prevention strategy, and learn recovery skills to use when triggers threaten sobriety.
- Holistic methods. Holistic activities help balance the stress of rehab with diversions tFhat also enhance treatment results. Exercise is encouraged, and most rehabs offer some type of outdoor sports Also, yoga classes, art therapy, meditation, and massage support the mind-body connection.
- Nutrition. Restoring health following a substance use disorder is a goal in recovery. In many cases, the addiction has left you with depleted physical health. Many rehabs provide dietary counseling and healthy menus.
- Aftercare. One of the most important aspects of treatment is what you do after rehab is completed. Aftercare actions like sober living, outpatient therapy, alumni activities, and 12-step meetings to help keep you on track.
Rehabs Malibu Upscale Addiction Treatment Center
Rehabs Malibu is a leader in drug and alcohol recovery services. If you are seeking help for addiction and wonder what effective treatment options provide for substance abuse, call us. Contact our team at (424) 425-3541.